Are you juggling balls that you could choose to place down? Don’t drop it. Demonstrate control over your own life and well being, take it and put it down.
I need you to stop being so mean to yourself. If you are like me, you are good at allowing an unkind inner-dialogue to take root in your thought life. Perhaps it is prompted by a mistake or a quest […]
These are certainly unprecedented times but life has a way of constantly throwing us curve balls. How will you stay well & avoid burnout?
Even with a stark awareness of the blessings, on rainy days – literal or figurative – life can feel heavy. Pause & consider what you need to do to be well!