Are you juggling balls that you could choose to place down? Don’t drop it. Demonstrate control over your own life and well being, take it and put it down.
Making a mistake and fear often go hand in hand. It is time to uncover the identity issues that are beneath the surface of your mistakes! This heart wrenching interaction with my daughter has challenged me to do exactly that.
I need you to stop being so mean to yourself. If you are like me, you are good at allowing an unkind inner-dialogue to take root in your thought life. Perhaps it is prompted by a mistake or a quest […]
These are certainly unprecedented times but life has a way of constantly throwing us curve balls. How will you stay well & avoid burnout?
“I’m scared in my gut but brave on the outside.” My 8-year-old daughter has recently developed a fear of big, booming thunderstorms. Honestly, It surprises me because she tends to be my bold and confident child. Lately when we experience […]
I’ll never forget the day that my leadership coach made my cohort of young professionals practice the art and science of giving and receiving feedback. This was a few years back, when I was c-level executive at Polymer Solutions. We […]
We feel guilty for what we do. We feel guilty for what we don’t do. We feel guilty for how we feel. And, if we manage to not have strong feelings on an issue, we can even find a way […]
I’m an unapologetic bookworm and a word geek. When I write I consider it painting with words. I genuinely delight in thinking about (and over thinking about) the meaning, implication and impact of words. For me, writing is very much […]
Is the glass half full or half empty? Is it a challenge or an opportunity? Much of life’s circumstances are defined by how we frame them and what we allow ourselves to see! In this excerpt, from a recent webinar […]
Even with a stark awareness of the blessings, on rainy days – literal or figurative – life can feel heavy. Pause & consider what you need to do to be well!
Choosing a Growth Mindset can empower and equip us when faced with challenging circumstances. Remember: you can do hard things!
When the circumstances you are facing feel impossible to change, your ability to laugh may be what is needed most. The lighthearted opportunities are there if you are willing to lift your eyes above the challenges and recognize them.